HEALTHY DRINKS

My favorite hydrating and mineralizing health drinks to use with the RELAX SAUNA are:

GREEN DRINK & SMOOTHY – Make some fresh green vegetable juices or use your blender to make green smoothies. These alkalize, oxygenate, and mineralize your blood and thus powerfully help to detox.

COLOSAN WITH CITRIC - Colosan contains magnesium oxide. It relaxes our intestines by releasing magnesium cleanses also by releasing oxygen. First thing in the morning take a teaspoon in a glass of water with a little lemon. It’s the best bowel cleanser we know.

MSM WITH CITRIC – MSM (or MSM glucosamine) is another healing agent. We always use it once or twice daily with juice feasting. It quite powerfully softens cellular membranes to allow more nutrition to penetrate each cell in our bodies.

ALOE VERA - If you are trying to give your skin a glow, we also recommend adding aloe vera to your drinks

FOR MORE You can get nutrition books at our juicefeasting store and raw-wisdom store. For kitchen aides including the best juicers to make health drinks, juices and smoothies with visit rawkitchenstore. Also we have affiliate links, and would especially recommend Rawfoodworld which carries the products named above.