Intrigued by the Health Benefits and Weight Loss Potential of the Raw Food Diet?
Can't imagine what you'd eat?
Well, join us....
~ An Absolutely Exciting Class~
Gourmet Living Foods
Living and raw foods are
the healthiest foods you can eat
and properly prepared, undeniably, the most delicious!
Learn the BASIC PRINCIPLES & BENEFITS ~
get hands-on experience & a fabulous meal.
YOU'LL LOVE IT FOREVER!
~ at Green Earth Market ~
4 Market Street, Oneonta, NY ~
Sunday ~November 16th ~ 1:30pm-6:00pm
Your guide to this culinary adventure is Avai ~ Founder of Choosing Eden, Living Foods for Vibrant Health. She comes to us from the Blue Ridge Mountains of Virginia, with more than 30 years experience in nutrition and its role in our health ~ and even more experience in food preparation!
~ MENU ~
In honor of the upcoming Holidays, and to demonstrate that
Happy, Healthy Holidays are possible:
Green-Apple Soup
Thanksgiving Almond Croquettes with Herb Seasoned Gravy
Dilled Better-Than-Mashed Potatoes
Cranberry Chutney
Traditional Green Bean Casserole with "French Fried" Onions
Herbed Onion Bread
Layered Pumpkin "Cheeze" Cake with Glazed Pecans
Invest in your health for this event ~ only $50
$30 non-refundable deposit due by Nov. 12th
Reserve a space or call for more information
call Melinda Elliott at 607-643-8280
or call Avai at 434-996-9879 or email
Sponsored by www.RAW-WISDOM.com ~
a Tree of Life Branch
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