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Simply Raw: Reversing Diabetes in 30 Days

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FIVE MASTER KEYS
TO HEALING NATURALLY

By Nathan Batalion N. D.

healing

  • NUTRITION – Using close to a 100% alive, organic, low-glycemic, and whole vegan foods will reverse most chronic ills. For more information and research on such diets see our reseach tab.


    FASTING WITH CLEANSING HYDRATION – Juice and water fast both have benefits. This can involve drinking pure, filtered or distilled water, making vegetable and fruit juices and blends. Hydration refers to uses of water and where water is what brings life out of every seed. Any and all healing uses of water may be said to fall under this category, including taking regular showers, baths, whirlpool baths, steam baths, and saunas, enemas, colonics, etc. The incomparable healing powers of water may be enhanced by using alkalizers, chelators and oxygenators. The frequency and type of cleansing will depend on many factors. Highly recommended is a juice feast and using blends.

  • GENTLE EXCERCISE: This can start with low-impact forms of excercise such as walking, swimming, yoga, chi gong, and tai chi.

  • INNER PSYCHO-MEDITATIVE PRACTICES PLUS ADEQUATE SLEEP: To heal the state of inner consciousness there are different strategies for coming to peace within. See our article on Raw Wisdom Meditation. Toxic thoughts and feelings are like toxic chemicals to our inner consciousness. We also recommend understanding raw-wisdom's life-centered worldview (What is Raw-Wisdom?) for a top-down guiding to the overall healing of ourselves, others and the planet.
  • PATIENCE, FAITH, SELF-LOVE, AND A POSITIVE MIND: It is the rule, rather than the exception, that there will be times in the healing process where things feel worse rather than better, as one is detoxing and transition to a higher state of consciousness and aliveness. In Gabriel Cousens' film Simply Raw: Reversing Diabetes in 30 Days, one of six patients drops out of the program and two almost do not finish. It thus takes patience with oneself, faith in the process, self-love and a positive mind. This process is made harder by living in a culture steeped in the mechanical worldview. Thus it helps to know that in following these natural approaches you are in true alignment with your higher self and the depth-forces of the universe, which is what raw-wisdom teaches.

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