Emulates sun's healing rays
Infrared rays are taken into our bodies and emitted after sunbathing. The majority of the sun's rays have been proven to be the longer-wave infrared.
Simulates workout's sweat
It's sometimes called "passive exercise" sweat
Boosts detox
It penetrates the skin more deeply (1 1/2-2 ") to reduce calories, melt fat, heal tissues and slow aging processes.
Supports immune system
It increases white blood & killer T-cell counts at a temperature that does not dry out mucous membranes.
Increases blood circulation
This brings more nutrients/oxygen to cells for health and to reduce soreness, aches, pains, spasms, inflammation, stiffness or other challenges. This also helps with tissue regeneration and hormonal ailments. Research shows our body's metabolic rate rises approximately 13% for each 1 C/.6 F rise in temperature.
Relieves aches and pains
Countless studies have shown this healing effect of infrared rays.
Speeds healing
This has been shown for large open wounds, such as diabetic ulcers and micro-wounds, as in the retina of our eyes.
BONUSES
Normalizes weight/melts fat
You will burn about 600 calories in a 30 minute session. The improved metabolism helps lose more weight. Then at 100 F (38 C) you also melt fat which helps release toxins into the blood stream's improved circulation!
Deepens relaxation/sleep
It reduces stress, tiredness, and high blood pressure.
Helps skin
It cleanses the skin dramatically.
Clears mind & senses
This is because your body is clean and relaxed.
Improves energy
This is especially true when combined with a nutritionally superior diet and deeper sleep. There is a better circulation of your "chi" or life energy.
ARE YOU A BUSY PERSON?
I used to go to the gym for a refreshing sauna but it took me 15 minutes to drive there, 20 minutes for preheating, 20 minutes for sweating, and 15 minutes to get back home. Being too much time spent, I bought a cheap portable but it hardly made me sweat! Now I start my day with a 20 minute sweat to then run off with greater energy. In the evening in minutes it helps me unwind more than a warm bath and a glass of wine.
RELAX SAUNA saves time